Updated April 5, 2026 — Prices updated regularly from EIA data
$2.88
Average regular unleaded — Iowa
Today's Iowa Gas Prices
At $$2.88 per gallon, Iowa fuel costs are below ($1.11) the national average of ${natAvg}. Motorists in Iowa benefit from {supplyNote}, which helps state fuel tax of 30 cents per gallon offset the state's {tax}-cent per gallon fuel tax.
Use GasBuddy, Waze, or Google Maps to find the cheapest stations near your location in Iowa. These apps aggregate real-time price reports from users. Warehouse clubs (Costco, Sam's Club) require membership but consistently offer 10-25 cents below street prices.
Some states offer low-income energy assistance programs that help with fuel costs. Check with Iowa's Department of Social Services or energy assistance office for current programs. Federal LIHEAP may also provide indirect relief.
Gas stations in Iowa typically update prices once per day, usually in the morning. The key is the day of the week — Monday and Tuesday before mid-morning updates typically reflect the weekly low price.
Top strategies for Iowa drivers: use GasBuddy to find the lowest price before every fill-up, join a warehouse club for consistent savings, use a gas rewards credit card for 3-5% back, fill up on weekdays (Monday-Tuesday), and maintain proper tire inflation to maximize your MPG.
The current average price for regular unleaded in Iowa is $$2.88 per gallon. Mid-grade averages $$3.33 and premium runs $$3.60. Diesel is $$3.90 per gallon. Prices vary by city and brand by 10-25 cents per gallon across the state.
